IT'S THE INVESTMENT FOR ME! Challenge starts on December 6TH! Reserve your seat today!

STUCK BETWEEN BEING HEALTHY AND A HARD PLACE, FRIEND?

Quite frankly, WE'VE ALL BEEN THERE!

Which is why I invite you to join our community of hundreds juicing once-a-day in our...

CHALLENGE STARTS DECEMBER 6TH!

A little MYTH BUSTING moment...

Detoxing and cleansing are not just for those who are sick or overweight. Look around you… we live in an environment with toxins invading our bodies, from what we consume down to the air we breathe.


I’m here to support you in giving your body the break that it needs from toxicity and helping it remain strong and healthy.

I PERSONALLY CHALLENGE YOU TO:

  • Reboot your immune system
  • Energize your body
  • Shed a few pounds
  • Gain mental clarity
  • Flush out your digestive system

OUR STORY

I'M FATHIYYAH "TIA" DOSTER

My passion for juicing did not come overnight. After battling and surviving HELLP syndrome and preeclampsia in 2010, failed kidneys, foot drop, hair loss, depression and anxiety, juicing became a way for me to take more control over my health.

This challenge has been researched, tried and tested, and will reshape your life in some form or fashion.

After starting my own juice journey, I became obsessed with juicing and quickly saw the benefits it reaped in my own life.


Physically, you may see weight loss, inch loss, improvement in vitals and more energy. Emotionally, you are challenging yourself to complete a process that requires a massive amount of patience, consistency, dedication and effort, all in the name of improving your overall health and investing in yourself--and from that, you will be stronger.


It is our hope that upon completion of this challenge, you are able to begin a life changing routine that could possibly replace medical regimens in the future.

IT'S THE EXPECTATIONS FOR ME...


If you commit to this challenge at least once a day for 7 days with me, here are some of the positive results you can expect:

  • Better sleep. Wake up without the alarm clock and never need a nap.
  • Glowing, clear skin
  • From sun-up to sun-down energy
  • A clearer, sharper mind
  • A happy digestive system. Get regular!
  • Lean, fit body (the waxing is up to you, lol)
  • Less inflammation
  • Less bloat, less pain
  • Body detox (let’s give your body a good oil change)
  • Ageless looks (come on Angela and Denzel!)
  • Boosted immunity (Flu? What flu?)

THERE IS A

BETTER WAY.

INTRODUCING...

It’s not just a juice fast!

This is a challenge to drink at least 1 raw juice a day for 7 days straight. It’s about making juicing a part of your everyday lifestyle… not a diet, not a fad. Let’s just call it … the Juicy Life!


We’ve had some amazing stories from our juice-challengers. Will you be one?

LET'S DIVE IN

What’s Included.

01.

7 NEW JUICE RECIPES

That's right. You'll get 7 brand new juice recipes created just for this challenge that has not been shared anywhere else.

THESE INCLUDE:

• Detox Down

• Orange Sunrise

• Plain Celery

• Beetastic

• Green H2O

• Mean Green

• Tangy Green Thing

02.

PRODUCE HAULING LIST

Now you know I wouldn't leave you hanging in the weeds without a little direction, friend! You'll receive a detailed grocery list of items to purchase so that you're fully prepared on day one..

MATERIALS/EQUIPMENT NEEDED:

• Juicer

• Glass Airtight Jars (recommended)

• Refrigeration

03.

bonus!! 7 day modified detox manual

As an added bonus, you'll get the 7 Day Modified Detox Manual (valued at $19) for FREE! This manual includes additional recipes to aid in the continuation of your juicing journey.

WALK AWAY WITH:

• Mindset Tips

• Drink Scheduling

• Produce Hauling List

• Morning Drink Options

• Mid-Day Drink Options

• Evening Drink Options

WHY DO A JUICE CHALLENGE?

Yes, it's fun! But most importantly...

Juicing is great for body maintenance and it’s a really easy way to get good nutrition. What was that? Did somebody say strong, healthy and beautiful from the inside out? And did! You need to juice often in order for it to make a difference in your life. Make it a part of your lifestyle. I’m here to tell you, it’s not a quick fix and not just for cleanses. It’s a great everyday way to get complete nourishment for a healthy body.


Here’s the catch… it usually takes some discipline and support to make good changes in our lives. It’s also great to have a community to do it with.

AND A COMMUNITY WE HAVE!

GUIDANCE FROM A JUICE COACH

DAILY MOTIVATIONAL VIDEOS

PRIVATE FACEBOOK GROUP

DAILY GROUP ACTIVITES

DAILY JUICE RECIPES

BONUS! 7 DAY DETOX MANUAL

Fun way to incorporate juice into your diet and join others that are juicing too, right?

THE GOAL?

You all know I'm all about simplicity...

To look and feel better effortlessly with the help of juice. And if you already feel great, that’s cool too. But we can all agree, a little challenge here and there is fun (well, mine are, anyway :) It’s open to everyone!

How to join the 7 Day Juice Challenge?

JOINING IN ON THE CHALLENGE IS A SIMPLE AS 1,2,3...

Reserve your spot in the challenge by clicking on one of the "Join the Challenge" buttons. Once your purchase has been completed, I’ll send you an email with the details, and the shopping lists + recipes. Don’t forget to check that it doesn’t go into your spam box or you won’t get our juicy love notes :)

SIGN UP....

We've created a private community specifically to support and motivate you during the next 7 days of this challenge. Visit us daily during the challenge and tag your pics #JD7DayChallenge so we can juice alongside you.

JOIN THE FACEBOOK GROUP....

BONUS!! As an added bonus, you'll be given access to JuiceDefined's 7 Day Modified Detox manual (valued at $19) for FREE! This manual includes additional recipes, shopping lists and more.

DOWNLOAD THE FREE MANUAL...

HOW IT WORKS

How It Works.

DRINK 1-2, 16 OUNCE GLASSES DAILY

We are going to drink 1-2 16 ounce glasses of freshly pressed juice daily for 7 days.


The shopping list and recipes will be shared with you daily at 7:00a with a little extra motivation.


DRINK WHENEVER YOU LIKE.

This challenge is flexible so that anyone - including you - can do this. Some people juice and find themselves full so they don’t want a meal - totally okay and cool. Juicing can be your breakfast, lunch or dinner. If you don’t like one of the recipes, no problem. Make another that you prefer from the BONUS manual or one of your own.

USE THE TIPS + RECIPES.

During the challenge, I’ll be with you to give you tips and recipes.


They will aim to keep you motivated, inspired and on track. I know that even if you are super motivated it can be difficult to change your habits. If you’ve signed up for the challenge, I’m going to send you reminder emails each morning with recipes and encouragement.


ARE YOU READY?

JOIN THE CHALLENGE AND JUMPSTART YOUR JUICING JOURNEY

Today’s Price = $49

CHALLENGE STARTS DECEMBER 6TH!

TESTIMONIAL

“my favorite is the beet-a-rita!”

JuiceDefined makes juices that make me feel great and makes me want to keep eating healthy. My favorite is the Beet-A-Rita!

ANTHONY P.

FOR A LIMITED TIME

1:1 Sip N' Chat Session With Me!

If you want to avoid falling back into old habits, then you MUST take advantage of a 1:1 session with me to receive exclusive tips and resources to help keep you on track.


Yep! I've prepared a limited number of slots for a Sip N’ Chat 1:1 session with me specifically for this challenge.


Even better, this session will be completely interactive and you'll be able to ask any questions that you may have about this juicing journey.


In short...it’s gonna be crazy value!


THEY ARE SAYING

TESTIMONIAL

“Juicedefined has mastered mixing...”

When I think juices, I always think green and overly healthy. But JuiceDefined has mastered mixing great taste with quality ingredients as a healthy alternative to what I normally eat.

samantha s.

TESTIMONIAL

“I feel refreshed!”

Drinking JuiceDefined in the morning helps me start my day off great, I feel refreshed!

vernon c.

TESTIMONIAL

“after using juicedefined products...”

I have admit, I was skeptical at first. But, I noticed after using JuiceDefined products, it gave me an energy burst initiating the ability & drive to jumpstart fitness in my life.

tamora j.

The Journey of a Thousand Miles.

Begins With One Step.

ARE YOU READY?

UP FOR THE CHALLENGE? JOIN IN ON KICKSTARTING A HEALTHY LIFESTYLE

Today’s Price = $49

CHALLENGE STARTS DECEMBER 6TH!

QUESTIONS?

Frequently Asked Questions.

Do I need a juicer to do this challenge? If so, which one?

This is a juicing challenge, so yes, you should have a juicer to fully participate. However, if you would like to make blender juices, you can do that too. Blender juices can be just as good as juiced juices - they are just different.


To smoothie-fy any of my juice recipes, add water or coconut water to help the ingredients blend. You might also have to modify the amount of produce that would go in your blender juice. Traditionally, a juicer needs more produce to make a glass of juice versus one that is made in a blender.


The juicers I recommend and use personally are Omega brands. Choosing a juicer based on your budget is the best bet, as all of these products are exceptional.

How many calories are in your juices?

I don’t typically count calories so I don’t list out what it is for each recipe. When you start to incorporate clean, whole foods into your diet, you’ll notice that calorie counting becomes less important.


You can get an average of the calorie counts for your fresh juice by going to a reputable nutrition or calorie counting site like nutritiondata.com


Can I juice fruit-only juices every day?

It’s best to make the majority of your juices vegetable based. While fruit juice contains natural sugar, which is different from processed sugar, it still is sugar. And sugar feeds the bad stuff in our bodies.


That being said, fruit juices are very cleansing and very delicious. They also play a great role in our diet. In general, it’s best to eat your fruit and juice your vegetables.


I do include fruit juices in these recipes simply because it's easiest for those who are new to juicing and it’s usually the most loved juices when sharing with others.






Can I eat food during the challenge?

Food is allowed to be eaten during this challenge. As stated before, you will consume 1-2 16oz juices daily, so feel free to also incorporate 1-2 healthy meals or snacks throughout each day.

What should I eat during the juicing challenge?

I recommend sticking to mostly fruit and vegetables only throughout the seven days, however, if you must eat meat, try to keep lean meats for each meal. This would include, but is not limited to, fish and poultry. I highly recommend minimizing starches this week or completely excluding them.

I don’t have the fruit or vegetable the recipe calls for. What should I do?

This often happens. Try substituting with something you do have that is similar. For example, if you don't have kale, romaine lettuce can work well. If you are out of apples, try substituting a pear. Generally speaking, you’ll like the juices from produce that you like to eat. Always keep apples and carrots on hand as they are the most versatile product for juicing and can be used to substitute many ingredients in juice recipes.

Should I make a new recipe everyday?

I recommend it because we should rotate what we eat on a daily basis to ensure we get a well-balanced amount of nutrients. Try to go outside the box and experiment with new flavors.

Why is the juice challenge for this long?

This is the perfect amount of time to help you create a new healthy habit and to learn how to make different juices and techniques for health centered juicing. It’s also an optimal timeframe for your body to detox and absorb the good nutrition juicing brings on so you’ll start to see some positive changes.

One of the best things about juicing is that it gives you an abundance of raw nutrients that the majority of us don't get daily in ANY of our meals.


Essentially, juicing allows you to give your body life with every swallow! Are you juicing for your life?

ARE YOU READY?

JOIN THE CHALLENGE AND GET A JUMPSTART ON A LIFESTYLE CHANGE

Today’s Price = $49

CHALLENGE STARTS DECEMBER 6TH!

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